Fitness gym exercising Weight Lifting health sport
Details
- Code: 2091651
- Loopable: No
- Duration: 19 s
- Aspect: 16:9
- Alpha / Matte: No
- Model Release: No
- Property Release: No
- License: Royalty-Free
- Source: Canon D60
Add a bit of variety into your workout routine by just using the big compound movements. This workout using compound exercises only. Compound exercises are movements that require more than 1 joint and more than 1 muscle group.
Compound exercises are the biggest muscle builders. Cycle this workout into your normal routine to add some variety. There are also a more compounds that I didn't add, so swap things up!
