Fitness gym exercising Weight Lifting health sport

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  • Code:  2091664
  • Loopable:  No
  • Duration:  21 s
  • Aspect:  16:9
  • Alpha / Matte:  No
  • Model Release: No
  • Property Release: No
  • License:  Royalty-Free
  • Source: Canon D60

Add a bit of variety into your workout routine by just using the big compound movements. This workout using compound exercises only. Compound exercises are movements that require more than 1 joint and more than 1 muscle group.

Compound exercises are the biggest muscle builders. Cycle this workout into your normal routine to add some variety. There are also a more compounds that I didn't add, so swap things up!


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